With autumn just around the corner, it only seems fitting that this month we feature a Thanksgiving dinner staple: the cranberry! Small yet powerful, cranberries, also known as Vaccinium macrocarpon, bear berries, mossberries or fenberries, are small, round, ruby-coloured berries that pack a punch.
Posts Tagged: healthy eating
This month we get to feature the blushing apricot – what a beauty! Sweet, tart, dense, chewy, dried apricots have it all going on. Add the impressive nutritional benefits and the gorgeous shades available, and we think you should definitely be adding these tasty gems into your diet on a regular basis.
Looking for an easy vegetable-based meal to prepare? It doesn’t get much easier than this. You can enjoy it as is or serve it with rice, quinoa or any other grain. It’s also delicious to add on top of your pasta with some tomato sauce. If I know I’m going to have a long day… Read more »